Fit-Pro Testing

Correctional Officer Applicant

Physical Ability Standards

Applicant Requirements


PUSH-UPS   SIT-UPS
Age Women Men Age Women Men
21-29 8 14 21-29 17 24
30-39 6 10 30-39 12 18
40-49 4 8 40-49 5 14
50-59 2 6 50-59 3 12
60-69 1 4 60-69 2 6
   
FLEXIBILITY 1 ½ MILE RUN
Age Women Men Age Women Men
21-29 8 ¾ In. 7 ¾ In. 21-29 18:16 15:12
30-39 8 ½ In. 7 ¼ In. 30-39 19:04 15:58
40-49 7 ¾ In. 5 ¾ In. 40-49 20:55 17:16
50-59 7 ¾ In. 5 In. 50-59 21:47 18:33
60-69 7 ¾ In. 4 ¾ In. 60-69 22:13 20:21